Getting Started Lifting Weights

Getting Started at the Gym

How do I start lifting weights? A couple weeks ago a friend of mine was puffing up my ego and telling me how much she loved my blog. She said she’s enjoyed reading it and has been wanting to get… Continue Reading

The Intersection of Body Positivity & Fitness

Body Positive Fitness

Are body positivity & fitness two mutually exclusive things? This is a question that I’ve really been wrestling with for the past few years. I feel very strongly that they’re not, and they actually go hand in hand. However, our society… Continue Reading