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new years resolutions

Setting Achievable New Years Resolutions

January 1, 2017Eliza 1 Comment

Are Your Resolutions Destined to Fail? I find New Year’s resolutions to be a polarizing topic. Some people I know enthusiastically set resolutions every year, while other people I know think setting resolutions is a total waste of time. I have… Continue Reading →

Exercise, Healthy Eating, Ramblings new years, new years resolutions, resolutions, self-reflection, weight loss

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Disclaimer: I am not a certified personal trainer, registered dietitian, or any other type of medical professional. I'm just a fitness enthusiast sharing her experiences with some occasional self-deprecating humor. Take my recommendations with a grain of salt and always do your own research!
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