• Ramblings
  • Reviews
  • Exercise
  • Healthy Eating
Ruff Tuff Cream Puff
A fitness blog that doesn't take itself too seriously
Menu Close
  • Home
  • About the Site
  • My Fitness Journey
  • Favorite Links
  • Contact

gym partner

Qualities of a Good Swolemate

February 14, 2017Eliza Leave a Comment

What is a swolemate? In the spirit of Valentine’s Day, I figured I’d do a little post about swolemates. What is a swolemate? Well, I like to think of it as a gym buddy, friend, and personal cheerleader all rolled into… Continue Reading →

Exercise exercise, fitness, gym buddies, gym partner, swolemate, weight lifting, working out

I’m a Social Butterfly

Latest from Instagram

Follow on Instagram

Recent Posts

  • A Final Post (sort of)
  • Qualities of a Good Swolemate
  • Best Free Cardio Dance Videos
  • Self-Care Tips from a Massage Therapist
  • Intuitive Eating Experiment: Part One

Archives

  • April 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016

Categories

  • Exercise
  • Guest Posts
  • Healthy Eating
  • Playlists
  • Ramblings
  • Recipes
  • Reviews
  • Top 5 Lists

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
Disclaimer: I am not a certified personal trainer, registered dietitian, or any other type of medical professional. I'm just a fitness enthusiast sharing her experiences with some occasional self-deprecating humor. Take my recommendations with a grain of salt and always do your own research!
© 2021 Ruff Tuff Cream Puff. All rights reserved.
Fashionista by aThemes